Therapy for Residents of Thousand Oaks, CA

Are you feeling stuck, overwhelmed, or burdened by unresolved pain from the past? I understand how deeply past traumatic experiences can affect your life—shaping negative core beliefs, contributing to anxiety, depression, and creating challenges in navigating everyday life. Embarking on the path of healing and personal growth begins with turning inward. Whether you’re currently facing difficulties or working through long-held trauma, meaningful change starts with self-reflection and a commitment to your own well-being—and you don’t have to do it alone.

As a Licensed Marriage and Family Therapist (LMFT) and Certified EMDR Therapist based in Westlake Village, I’m here to support residents of Thousand Oaks and surrounding areas. I specialize in adult individual therapy, working with those facing anxiety, depression, PTSD, trauma, mood disorders, and addiction recovery. In addition to traditional EMDR therapy, I also offer DeTUR Therapy for addressing addiction and urges, as well as EMDR Supervision for fellow clinicians seeking certification and growth. Drawing from approaches like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, mindfulness-based interventions, and EMDR, I tailor therapy to meet each client’s unique needs with compassion and care.

My goal is to create a safe, nonjudgmental, and collaborative space where you can heal, grow, and rediscover your resilience.

If you’re ready to take the next step toward lasting change, I invite you to reach out and schedule a session today. Let’s work together to create a brighter, more fulfilling future.