Begin the Journey Back to Yourself
Therapy for Adults
Welcome
Serving California, Oregon, and Utah | Certified EMDR Therapist | Psychotherapist | Telehealth Only
You may not be able to name exactly what's wrong — you just know something feels off. Maybe you're carrying more stress than usual, struggling to quiet your thoughts, or feeling disconnected from the version of yourself you'd like to be. Whatever brought you here, I want you to know: you don't have to keep pushing through it alone.
I'm Matt McNutt, a licensed psychotherapist and certified EMDR therapist serving adults across California, Oregon, and Utah through secure telehealth. My work is focused on helping people move through anxiety, trauma, depression, and chronic stress — not just manage symptoms, but understand what's driving them and build a real path forward.
Using an integrative approach that draws on EMDR, Cognitive Behavioral Therapy, and Solution-Focused techniques, I tailor each session to what you actually need. There's no one-size-fits-all treatment here — just focused, evidence-based support designed around your goals.
If you're ready to feel more like yourself, I'd love to connect. Start with a free 15-minute consultation — no pressure, just a conversation.
My Specialties
EMDR Therapy
Are you tired of the alarm bells of anxiety constantly going off in your head?
Anxiety Therapy
Are you struggling with unbearable, racing thoughts constantly buzzing around you?
Trauma Therapy
Do you ever feel like your mind and body are silently in fight or flight mode despite the presence of any threat?
Depression Therapy
Is the constant grip of depression casting a shadow over your life and who you are?
DeTUR Therapy
Rather than focusing solely on surface behaviors, DeTUR works at a deeper level to interrupt the cycle of craving and relapse by identifying and processing the core drivers of dysfunction.
Chronic Stress & Life Overwhelm
Do you carry the weight of too many responsibilities and not enough time—or space—to breathe?
For Therapists
EMDR Supervision
My goal is to empower therapists to confidently and competently use EMDR to facilitate profound healing in their clients.